• 3 Things You Should Do After a Chiropractic Adjustment

    A chiropractic adjustment is a great way to improve your overall health and well-being. But what should you do after your appointment? Here are some things that you should keep in mind. Drink Plenty of Water When you get a chiropractic adjustment, your spine is manipulated in a specific way. This manipulation can cause a release of toxins into your body. These toxins can come from different sources, including your muscles, joints, and connective tissue.
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