I have to work on my computer all day, and it's putting a lot of pressure on my neck and shoulders. I hate waking up with a neck that's still sore after a night of sleep. My chiropractor is a godsend. She can take my neck in any state and loosen it so that I can sleep and get on with my life. She's given me some great tips for stretching and manipulation that I can do during the day as well, to get me through until I can see her again. This blog is for other computer jockeys with sore necks.